Art Retreats

We understand that workplace concerns, such as the anxiety experienced before a particular deadline, the disappointment spawned by everyday workplace failures, the fear of falling prey to the notorious peer pressure and the stubborn tensions of making ends meet are enough to rile one up and drain their physical and mental faculties. If the distress of workplace is not addressed, it can lead to the build-up of dangerous levels of frustration, which if not channeled into productive pursuits, can take a toll on the workers’ physical and mental health.

FC HarFun Mela

FC HarFun Mela consisted of a mix of various therapies; painting, sculpting, and drumming, where each artistic medium became a tool for resilience and transformation. This event was led by multi-talented Art Therapists; Kumail Tirmizi, Rakia Raza, and Daniyal Hassan, who expertly combined the healing powers of various art forms to nurture holistic well-being. Unlocking the full potential of artistic expression as a means of communication, growth, and self-discovery.

Date:  14th to 16th February 2023

Venue: Forman Christian College University

BCP The Beacon

Discover the captivating world of Drum Therapy led by expert Drum Therapist Kumail Tirmizi. At Mehav’s music therapy session, experience how rhythmic beats bring healing, empowerment, and stress relief. Through tailored exercises and group drumming, embark on a journey of self-expression, resilience, and unity.

Date: 22 December 2021

Venue: 31 Main Gulberg Beaconhouse College Campus 

Attendees: 50+

Music Therapy With PEL

Experiencing Music Therapy with Mehav means you get to create your own rhythm andsing along the chords

The workshop led by Kumail Tirmizi and Daniyal Tirmizi to give an experience of relaxing catharsis to the attendees of PEL Dealers Convention 2022

Date: 5th February 2022

Venue: Flatties Hotel, Lahore

Attendees: 150+

The Beacon Year

Music Therapy can revive your peace of mind and help you relax, away from all the distractions of life.

Experiencing Music Therapy with Mehav means you get to create your own rhythm, sing along the chords, move to music and jam to your favorite instrument.

Date: 23 December 2021

Venue: Beacon House IBDP, Gulberg

Attendees: 25+

Music Therapy 1.0

Led by Hashim Baloch and Roshan Tariq, Cafe 12 experienced the power of rhythm & sync at the Drum Circle organized by Mehav. This was arranged for in an attempt to allow people an escape from their daily exhaustion and experience a moment of peace.

Date: 20 February 2021

Venue: Cafe Baran, Johar Town

Attendees: 30+

Art Retreat Workshop 1.0

By providing an avenue in which people can meditate and reflect on their troubles in a productive way,

Mehav seeks to make the creation of art instrumental in allowing people to make them understand themselves better and heal

Date: 30th January 2021

Venue: New Lahore City

Attendees: 35+

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