We understand that workplace concerns, such as the anxiety experienced before a particular deadline, the disappointment spawned by everyday workplace failures, the fear of falling prey to the notorious peer pressure and the stubborn tensions of making ends meet are enough to rile one up and drain their physical and mental faculties. If the distress of workplace is not addressed, it can lead to the build-up of dangerous levels of frustration, which if not channeled into productive pursuits, can take a toll on the workers’ physical and mental health.
The Beacon Year
Music Therapy can revive your peace of mind and help you relax, away from all the distractions of life.
Experiencing Music Therapy with Mehav means you get to create your own rhythm, sing along the chords, move to music and jam to your favorite instrument.
Date: 23 December 2021
Venue: Beacon House IBDP, Gulberg
Music Therapy With PEL
Experiencing Music Therapy with Mehav means you get to create your own rhythm andsing along the chords
The workshop led by Kumail Tirmizi and Daniyal Tirmizi to give an experience of relaxing catharsis to the attendees of PEL Dealers Convention 2022
Date: 5th February 2022
Venue: Flatties Hotel, Lahore
Art Retreat Workshop 1.0
By providing an avenue in which people can meditate and reflect on their troubles in a productive way,
Mehav seeks to make the creation of art instrumental in allowing people to make them understand themselves better and heal
Date: 30th January 2021
Venue: New Lahore City
Music Therapy 1.0
Led by Hashim Baloch and Roshan Tariq, Cafe 12 experienced the power of rhythm & sync at the Drum Circle organized by Mehav. This was arranged for in an attempt to allow people an escape from their daily exhaustion and experience a moment of peace.
Date: 20 February 2021
Venue: Cafe Baran, Johar Town
Therapeutic artistic pursuit to help people cultivate psychological well-being.
A project of @pukaarcommunity
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