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We understand that workplace concerns, such as the anxiety experienced before a particular deadline, the disappointment spawned by everyday workplace failures, the fear of falling prey to the notorious peer pressure and the stubborn tensions of making ends meet are enough to rile one up and drain their physical and mental faculties. If the distress of workplace is not addressed, it can lead to the build-up of dangerous levels of frustration, which if not channeled into productive pursuits, can take a toll on the workers’ physical and mental health.
FC HarFun Mela consisted of a mix of various therapies; painting, sculpting, and drumming, where each artistic medium became a tool for resilience and transformation. This event was led by multi-talented Art Therapists; Kumail Tirmizi, Rakia Raza, and Daniyal Hassan, who expertly combined the healing powers of various art forms to nurture holistic well-being. Unlocking the full potential of artistic expression as a means of communication, growth, and self-discovery.
Date: 14th to 16th February 2023
Venue: Forman Christian College University
Discover the captivating world of Drum Therapy led by expert Drum Therapist Kumail Tirmizi. At Mehav’s music therapy session, experience how rhythmic beats bring healing, empowerment, and stress relief. Through tailored exercises and group drumming, embark on a journey of self-expression, resilience, and unity.
Date: 22 December 2021
Venue: 31 Main Gulberg Beaconhouse College Campus
Attendees: 50+
Experiencing Music Therapy with Mehav means you get to create your own rhythm andsing along the chords
The workshop led by Kumail Tirmizi and Daniyal Tirmizi to give an experience of relaxing catharsis to the attendees of PEL Dealers Convention 2022
Date: 5th February 2022
5th February 2022 Flatties Hotel, Lahore
Attendees: 150+
Music Therapy can revive your peace of mind and help you relax, away from all the distractions of life.
Experiencing Music Therapy with Mehav means you get to create your own rhythm, sing along the chords, move to music and jam to your favorite instrument.
Date: 23 December 2021
Venue: Beacon House IBDP, Gulberg
Attendees: 25+
Led by Hashim Baloch and Roshan Tariq, Cafe 12 experienced the power of rhythm & sync at the Drum Circle organized by Mehav. This was arranged for in an attempt to allow people an escape from their daily exhaustion and experience a moment of peace.
Date: 20 February 2021
Venue: Cafe Baran, Johar Town
Attendees: 30+
By providing an avenue in which people can meditate and reflect on their troubles in a productive way,
Mehav seeks to make the creation of art instrumental in allowing people to make them understand themselves better and heal
Date: 30th January 2021
Venue: New Lahore City
Attendees: 35+
Picture an evening alive with the beats of drums at Fast Nuces, Lahore, where Mehav and the Career Counselling Society organized the Drum Circle Therapy event. This collaborative gathering was a celebration of unity and rhythm. Led by the talented drummer Roshaan, attendees immersed themselves in the therapeutic power of music. As the beats resonated, people connected with one another, experiencing the healing essence of shared music. The event was more than just drumming; it was an uplifting experience that fostered a sense of community and well-being.
Step into a cozy space where Mehav organized an Art Therapy workshop, offering a diverse palette of therapeutic activities. From drama and dancing to photography, clay modeling, painting, and music, attendees explored these art forms under the expert guidance of therapists. The workshop was a canvas for self-expression and healing, where attendees discovered the profound impact of artistic activities on mental well-being. Each stroke of paint and every move of the body became a step toward mental relaxation and acceptance, leaving participants with a newfound appreciation for the healing power of art.
Imagine a tranquil night under the stars at Beaconhouse College, where Mehav orchestrated a Drum Circle Relieving Art Therapy session. Surrounded by the soothing sounds of drums, participants found solace in the rhythmic beats. Led by Mehav’s skilled musicians, the event became a sanctuary of peace, allowing attendees to let go of their worries and immerse themselves in the calming melodies. The night was a testament to the therapeutic magic of music, demonstrating how simple beats could create an atmosphere of serenity and mental relaxation.
Visualize a serene prelude to the new year, where Mehav collaborated with Beaconhouse School System for a soothing Music Therapy session. Participants gathered to experience the healing power of music, finding comfort in the melodic tunes. Led by seasoned music therapists, the session provided attendees with an opportunity to unwind and prepare for the fresh start of the coming year. The event was a reminder of the calming influence of music, offering attendees a peaceful transition into the new beginnings ahead.
Embark on a creative journey where participants painted themselves as trees, revealing hidden facets of their personalities and emotions. The interactive art session, hosted by Mehav, was followed by a two-hour online question-answer session. Attendees discovered intriguing aspects of their personalities and unearthed hidden abilities, all based on their unique paintings. The event was a celebration of individuality, showcasing the power of art in uncovering the depths of the human psyche.
